The BH Fitness NLS12 Cross trainer is the perfect elliptical trainer for fitness beginners in the world of fitness. It allows you to adjust the machine to your body for a more suitable position during the workout. The dual console offers the possibility of turning the machine into i.Concept by acquiring the Dual Kit. It allows a natural position during the workouts. It comes with heart rate measurement sensors to control your heart rate during the exercise without modifying your posture. You can adjust the distance between the footrests and the focus bars for a 100% ergonomic workout