The Child in You

The Child in You ✨

 The Breakthrough Method for Bringing Out Your Authentic Self

Stefanie Stahl

pages: 352

#nonfiction #self_help #Psychology #english_books

The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness.

We all want to be loved, and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness-because everyday , unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable.