Ikigai The Japanese Secret To A Long And Happy Life غلاف صلب – 7 سبتمبر 2017

من الناشر

ما هو سبب وجودك؟

“فقط البقاء حافلًا بالنشاط سيجعلك ترغب في العيش مائة عام”. ــــ مثل ياباني

بالنسبة للشعب الياباني، يوجد لدى كل شخص إيكيغاي ــــ سبب للوجود. كما يعتبر العثور على سبب الوجود لدى سكان قرية يابانية من المعمّرين المفتاح الرئيسي لعيش حياة أسعد وأطول. التمتع بشعور قوي يتعلق بالإيكيغاي ــــ وهو مكان الشغف وأداء المهام والموهبة وتقاطع المهن ــــ ما يعني أن كل يوم يحمل معنى. وهو السبب وراء استيقاظنا في الصباح. وهو السبب الذي يمنع الكثير من اليابانيين من التقاعد (في الحقيقة لا توجد كلمة تعني التقاعد بالمعنى الموجود في اللغة الإنجليزية): يظلون نشيطين ويعملون في ما يحبونه، لأنهم وجدوا سببًا حقيقيًا لعيش الحياة ــــ السعادة لكون المرء منشغلًا.

وصف المنتج

مراجعة

Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them ― Marie 'KonMari' Kondo

I love [this] book… I read it and it’s bewitched me ever since. I’m spellbound

A refreshingly simple recipe for happiness... According to the Japanese, everyone has an ikigai. It means your purpose – the reason you get up in the morning. The thing that fires you up and keeps you busy. Your raison d'être. ― Stylist

Curl up on the sofa with this and enjoy an insight into Japanese culture while picking up some self-care tips you may not have considered before... Ikigai offers an insight into a gentle yet focused way of life built around a sense of purpose. ― Independent

Ikigaigently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.

[The] Japanese art of ikigai ...Its basic message is about "authentic living". Practitioners must fill in overlapping circles that cover motivation, fulfilment, what they earn and what improves their life. The answer at the centre will be the key to a happy and long life. ― Guardian

If hygge is the art of doing nothing, ikigai is the art of doing something - and doing it with supreme focus and joy. ― New York Post

نبذة عن المؤلف

Héctor García is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. He is the author of several books about Japanese culture, including two worldwide bestsellers, A Geek in Japan and Ikigai. A former software engineer, he worked at CERN in Switzerland before moving to Japan.

Francesc Miralles is the award-winning and internationally bestselling author of books about how to live well, together with the novels Love in Small Letters and Wabi-Sabi.

Alongside Héctor García, he was welcomed to Okinawa in Japan, where the inhabitants live for longer than in any other place in the world. There they had the chance to interview more than a hundred villagers about their philosophy for a long and happy life.