Fermented vegetable mix 730 grams

Natural fermented vegetable blend 100%, combining radish, carrot, cabbage, cauliflower, local garlic, and hot green pepper fermented with a blend of flavorful spices. Refreshing taste, crunchy, and rich… combines strength, light heat, and deep benefits for digestion, immunity, and energy. ✅ Natural slow fermentation ✅ Unpasteurized ✅ No preservatives ✅ No vinegar or lemon — Ingredients and their nutritional benefits Radish: Rich in antioxidants and vitamin C — helps detoxify the body, support liver health, and reduce bloating. Carrot: Excellent source of beta-carotene and fiber — supports eye and skin health, enhances satiety, and regulates digestion. Cabbage: Rich in vitamins K and C and important minerals for bones, immunity, and digestive health. Cauliflower: Low in carbs and high in fiber — supports blood sugar balance and nourishes gut bacteria. Local garlic: Contains allicin — a compound that supports immunity and has antibacterial properties beneficial for digestion. Hot green pepper: Boosts circulation and metabolism thanks to capsaicin — adds natural heat and a strong flavor. — Fermentation benefits Fermentation increases the nutritional value of vegetables, enhances vitamin absorption, and adds beneficial bacteria that support: • Microbiome balance • Bowel movement • Natural immunity • Mood and energy — How to use If this is your first experience with fermented foods, it is recommended to start with only a teaspoon daily. Gradually increase the amount • As a side dish, or on top of a salad, or with lunch or dinner • Add as a light flavor to your dish instead of commercial pickles or appetizers • You can use the fermentation solution with salad dressings to add a dose of beneficial bacteria and boost nutritional value. Eat cold without cooking to preserve the beneficial bacteria.