The elegance of Eid at home

Workout schedule for weight loss and body toning. -(3) days of exercise only per week 😉. - Exercise duration less than (45) minutes, suitable for the busy Ramadan schedule 🌙. - You will see a change in it within (one) month only 😍. - Two versions: one for exercise at (the gym), and one for exercise at (home) 🤝. - An explanatory video attached for each exercise 👌🏻. - You can continue the program for an unlimited period, as long as you gradually increase 😍. - Sufficient and comprehensive tips and guidance to reach your goal through the training program 💪🏻. - A file to evaluate your commitment each Ramadan day to increase your motivation and enthusiasm, with spiritual Ramadan phrases 🌙. - A file for weight measurements and metric measurements each week, with an attached picture showing measurement locations 🤝. - You can contact me via WhatsApp available on the site for any questions and inquiries before and after purchasing the schedule 🫶🏻.