Training for pregnant women

The package includes: - A personalized training schedule prepared for you and updated during your subscription period whenever needed. - Weekly follow-up via WhatsApp. - An attached explanatory video for each exercise on the gym equipment, and an alternative for the equipment if unavailable or for home workouts. - The number of workout days depends on your condition during pregnancy and your fitness level, from (2-4) days only. - Subscription duration is (3) months, approximately (90) days. Terms and conditions for online personal training registration for pregnant women: - Having approval from your doctor for exercise. - Following all instructions for pregnant women training, whether in performing exercises or the workout location. - Following dietary instructions. - Disclosing any updates to your health condition and informing the trainer of your full situation. - Commitment to weekly follow-up is very important, and if missed for two weeks without prior excuse, your follow-up will be canceled. - Providing basic sports tools if your workout is at home (exercise mat, weights bag, resistance bands). - Delivery of the schedule takes (4-7) working days after subscription. - The subscription period starts after (48) hours from sending the schedule to you. - Payments are non-refundable after purchasing the product, so please ensure you have all the product information through WhatsApp available on the website before purchasing. - Sharing your personalized system with others is not allowed.