Atomic habits

Whatever your goals, the book "Atomic Habits" provides you with a framework to develop your skills every day. James Clear, one of the most prominent experts in the field of habit formation, explains in this book practical strategies that teach us how to acquire good habits and how to eliminate old negative ones. It also explains how to manage and master our simple daily actions through which we can achieve remarkable results. This book teaches us: how to create time to acquire new habits, how to eliminate lack of motivation, and how to enjoy willpower, how to change our surrounding environment to achieve positive results in life. Book information: Author: James Clear Translator: Mohamed Fathi Khodr Publication year: 2019 Publisher: Al Tanweer Number of pages: 395