Postpartum date

Benefits of the Nefas Date The postpartum date or postpartum date palm for the mother postpartum with energy, activity, and vitality due to its high content of vitamins and minerals. The postpartum date contains beneficial elements for the mother's health, and also increases milk production, which encourages the newborn to breastfeed. It contains sesame, which is one of the elements prescribed to increase milk production in nursing mothers. Sesame contains a high percentage of calcium that compensates for its deficiency in the mother, as it is depleted during pregnancy and childbirth. The date works to provide the mother with the appropriate energy, which she loses due to staying up late and fatigue from the newborn, especially in the first three months. It cleanses the uterus from dirt and expels clots of coagulated blood, and has many health benefits for the body.