Postpartum care

Box contents: Herbal tea of flowers: calming nerves and sleep: helps chamomile and lavender reduce anxiety and assist deep sleep. Improving digestion: peppermint and ginger work to expel gases, relieve bloating, and treat nausea. Strengthening immunity: the flowers help resist colds, relieve cough, and sore throat. Relieving menstrual pain: cinnamon tea and sage help reduce uterine cramps and menstrual pain. Helps with urination and breastfeeding. Nefas peel: A herbal mixture dedicated to the postpartum and menstrual period, helping the body regain its balance naturally 🌼 Its benefits: * Helps cleanse the uterus * Reduces menstrual and postpartum pain * Helps soothe colic and air * Gives a feeling of warmth and comfort * Suitable for postpartum and menstrual period. First twenty days: Uterus cleaning and purification: helps stimulate the expulsion of clotted blood, excess fluids, and remaining secretions after childbirth. Uterus balancing and contraction: contributes to tightening the uterine muscles and helping it gradually return to its pre-pregnancy state. Strengthening the back and bones: relieves cramps, bloating, and intestinal spasms through ingredients soothing the digestive system. Activating circulation: provides the mother with a warm flavor and energy to compensate for fatigue and physical effort during childbirth. Second twenty days (from day 21 to day 40): Uterus cleaning and tightening: Focuses on drying the uterus from vaginal secretions and excess moisture appearing at the end of postpartum. Tightening uterine and vaginal muscles: helps contract uterine tissues and restore muscle elasticity and vitality. Final uterus cleaning: expels remnants of brown blood or thick secretions to ensure complete purity and prevent infections. Strengthening the back and joints: continues to support the structure of bones and muscles exhausted during pregnancy and childbirth. Cooking seeds: Rebuilding and strengthening bones: effectively helps strengthen bones, relieve back pain, and accelerate fracture healing thanks to its richness in minerals like magnesium and phosphorus. Women's health (postpartum and period): an excellent dietary supplement during postpartum and menstrual days to replenish minerals, cleanse the uterus, and reduce cramps. Improving digestion: contains ingredients like cumin, coriander, and fennel that reduce gases, bloating, and support digestive health. Providing energy and warmth: gives the body vitality and high energy, and helps warm it, especially in cold weather or when added to hot soups. Supporting immunity and overall health: contains a high percentage of antioxidants, vitamins, and natural fibers that boost immunity and lower bad cholesterol. The last twenty days date: Complete uterus cleaning, drying fluids and moisture, and muscle tightening. Main benefits: Final cleaning: ingredients help dry excess moisture and eliminate vaginal secretions. Strengthening the back: dates and ghee supply the body with calcium and minerals necessary to strengthen bones and joints. Expelling air and gases: prevents gases and abdominal cramps thanks to the added warm spices. Cream of shamam: Wound care: helps soothe and disinfect wounds (especially postpartum and surgical wounds) and accelerates healing. Treating burns: helps reduce skin irritation and superficial burns and alleviates their effects. Reducing swelling: treats swelling associated with inflammation and reduces stomach and uterine cramps. Children's inflammations: used to soothe skin irritation and diaper rash. Pain relief: used topically to reduce pain.