Omega 3

Olimp Sport Nutrition – Gold Omega 3 for Athletes Gold Omega 3-Sport Edition is one of the best dietary supplements rich in Omega 3 fatty acids recommended for athletes. It contains premium concentrated cold water fish oil, which contains 65% of Omega 3 acids. Omega 3 are essential unsaturated fatty acids and there are two types: Eicosapentaenoic acid EPA and Docosahexaenoic acid DHA, found in fatty fish like salmon. Its benefits: improving blood triglyceride levels, improving blood pressure, enhancing nervous system and brain function, reducing body inflammation. One capsule of Gold Omega 3 contains: 1000 mg of fish oil, including 330 mg EPA, 220 mg DHA, 100 mg other Omega 3 acids, 12 mg Vitamin E. Usage method: take one to two capsules per day, preferably with a meal rich in healthy fats such as salmon, avocado, olive oil, nuts. Recommendations: do not exceed the recommended dose. Recommended for adults only. It is preferable to follow a balanced diet.