Berberine dried 100 grams

Benefits of Berberine: 1. Blood sugar regulation: Considered one of the strongest supplements in lowering blood sugar levels, as it helps improve the body's response to insulin. 2. Heart health: Helps reduce harmful cholesterol (LDL) and triglycerides, thereby enhancing artery health. 3. Support weight loss: Activates the enzyme (AMPK) which regulates metabolism and fat burning. 4. Anti-inflammatory and antimicrobial: Helps fight harmful bacteria in the intestines and reduce chronic inflammation. Method of use: - Dose: The common dose ranges from 500 mg to 1500 mg daily. - Timing: It is preferable to divide the dose (for example, 500 mg three times a day) and take it 30 minutes before meals or during them, to avoid sudden spikes in blood sugar after eating. - Continuity: It is not recommended to take it for very long periods without consulting a doctor, and it is preferable to stop it for short periods every two months. Important alert: If you suffer from diabetes and take medications like (Metformin), you should consult a doctor before use to avoid severe hypoglycemia. It is also not recommended for pregnant women and breastfeeding mothers.