90-day challenge

This is a simple idea about the subscription 👇🏼: It is an individual follow-up on WhatsApp 🤍 and the meal plan is designed for you based on (your height, weight, age, and goal.. ) 👌🏼 whether your goal is weight loss or weight gain. What makes the system special? This system is characterized by flexibility, comfort, and the availability of alternatives for the subscriber.. What type of system? The system is a calorie-based system according to your weight, height, and goal. The food is available and simple, prepared in your way.. How is the workout schedule designed? The workout schedule is designed according to your goal and your body type 🏋🏻‍♀️ a comprehensive full-body workout schedule (for gym or home) with video explanations for each muscle to perform the exercise correctly. Is the meal plan fixed or does it change? The meal plan changes every two weeks according to your latest weight and data 📑. Is this diet suitable for those with hypothyroidism? Yes, the diet is suitable if you commit to taking your medication. Is the diet suitable for those with ovarian cysts? Yes. What is the follow-up mechanism with Coach Nada? Daily follow-up during Coach Nada’s working hours to respond to inquiries about the diet or workout schedule. When does the system start? The start is within 24 hours of payment. Your number will be registered and you will be contacted on WhatsApp to request all your data and send the appropriate system for your goal. Conditions for subscribing to the systems: 1- Seriousness and commitment 2- The subscriber’s age should not be less than 15 years 3- Payment of the package price in advance, and the subscriber will be contacted to request all data and send the schedule within 24 hours of payment. 4- Once the schedule is received, the start is immediate without delay. 5- Communication will be only via WhatsApp. 6- Subscriptions are only available for women. 7- The subscriber should not have any health issue preventing her from exercising. 8- The system is not suitable for pregnant women. 9- The system is suitable for breastfeeding women, and the subscriber should have completed forty days after a natural birth. 10- The workout schedule is not suitable for cesarean delivery less than 6 months ago. 11- The system is not suitable for those with diabetes or anemia. Terms and conditions: Once paid through the website, you agree to all subscription terms. The paid amount for the subscription is non-refundable. The program is for personal use only and sharing it with others or publishing it on social media is strictly prohibited. If this occurs, legal action will be taken. Ensure the correct email address and mobile number are provided.