The Book of Breaking Attachment (my edition)

If you are experiencing a stressful attachment… overthinking, anxiety, jealousy, waiting for messages, or the feeling that your life has stopped for one person—this book is for you.

The book includes:

• A simplified explanation of unhealthy attachment, its causes, and its signs

• A practical daily program for 3.5 months to move from anxious attachment to secure attachment

• Practical exercises for breaking free from attachment, step by step

• 50 daily affirmations and an editable gratitude list

• Effective breathing techniques to calm anxiety and improve sleep

• A set of exercises to heal the inner child and restore psychological security

• 52 realistic relationship tips to help you choose yourself without being harsh

• Clear examples explaining the difference between the behaviors of a pathological attachment and a secure attachment.

• Book and film suggestions that support the recovery process.

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• This product is entirely digital and was created by me.

• All copyrights reserved.

• After payment, you will be able to download the file immediately without having to wait for the support team.
• Due to the nature of the digital product, exchanges or returns are not possible after purchase.
• If you encounter any problem, do not hesitate to contact us via WhatsApp on the following number: +966553259472.