Calmness amidst the noise of life

The stillness amidst the noise of life – Abdulrahman Walid Al-Sunidah The book "The Stillness amidst the Noise of Life" offers a developmental/psychological approach aimed at addressing anxiety and disorder, and suggests a path to a more comfortable and stable life with support from research, verses, and Hadiths according to his description. Book information Category: Self-development Author: Abdulrahman Walid Al-Sunidah Number of pages: 117 pages Language: Arabic Weight: 0.1 kg Publisher: Erfa'a Publishing and Distribution ISBN: 9786038467343 Product number: 0100300076 Author's message The author believes that this book "is part of a solution" to problems of anxiety and pressure, and that it provides concepts that help the reader reorganize their life more calmly. Detailed description The book offers an advisory dose aimed at calming the inner noise, through ideas that address relationships, happiness, routine, and goal setting. Suitable for those seeking a book that reduces pressure and provides a practical perspective with an Islamic touch. Main topics the book focuses on Calming anxiety and mental noise. Relationships, happiness, and routine. Writing goals and reorganizing life. Cognitive support with religious texts (according to the book's description). Reader reviews Suitable for those who want practical ideas for calmness. Motivational and easy language.