3 months bouquet

I present to you in this package: 1. A diet plan tailored to your goal with varieties available in every home 2. A workout schedule suitable for the days you can go to the gym during the week 3. Workout videos with explanations of the number of sets and repetitions to be done in each exercise 4. Daily follow-up for any inquiries regarding nutrition and workouts 5. 3 voice calls (at the end of each month, a half-hour call to answer all inquiries and follow up on changes)