Dandelion seeds

The curly endive plant is from the Asteraceae family, similar to lettuce, crunchy vegetables added to salads due to its many health benefits and delicious taste. It is a terrestrial plant, fast-growing. Scientific name: Cichorium. Other names: curly endive, green endive. Native homeland: India, Mediterranean region. Cultivation of endive and environmental conditions: Endive grows in moderate and cold climates and is tolerant of humid conditions. It can also be cultivated in any moderate climate conditions such as greenhouses. Seeds are planted about 22 cm apart. Endive germinates between 4 to 15 days. It has an annual production cycle. Soil: prefers nutrient-rich, well-draining soil with organic fertilizer. Watering method: must maintain soil moisture to obtain tender, soft leaves and to prevent bitterness, avoiding wetting the leaves to prevent rot. Sun exposure: needs bright sunlight. Propagation: by seeds. Planting time: after winter until the end of autumn, from September to January, and can be grown at any time of the year in non-ideal weather conditions inside greenhouses. Harvest time: matures from 75 to 100 days after planting. Leaves: has dark green, serrated, curly leaves. Benefits and uses of endive: rich in iron, minerals, and fiber. Purifies the blood and treats insomnia. Endive leaves are added to salads and various foods.