American pumpkin seeds

The American pumpkin belongs to the gourd family and its original habitat is North America. Its seeds are a type of nuts that are widely used around the world. The fruits of the American pumpkin are large round balls like watermelons, and it has a thick shell inside which is the pumpkin pulp and its color is yellow. Benefits: The pumpkin plant helps in treating heart diseases and improves its health, and the oil extracted from the pumpkin helps to lower blood pressure and high cholesterol. Pumpkin seeds contain enzymes that help to dilate blood vessels, and in general, it is one of the most beneficial plants for overall health. Suitable conditions for cultivation: The pumpkin plant needs warm temperatures, but it tolerates cold to some extent. It can grow well under harsh conditions and in low temperatures with high humidity. It is cultivated starting from mid-March until the end of May.