Nafees Pharma dietary supplement magnesium citrate 20 effervescent tablets

Nafis Pharma Magnesium Citrate Dietary Supplement 20 Effervescent Tablets A dietary supplement consisting of effervescent tablets containing magnesium citrate with vitamin C, D, and zinc. Used to help eliminate: 1- muscle and bone pain 2- insomnia and depression and maintaining blood pressure. Muscle function: Magnesium is necessary for muscle contraction and relaxation, helping to reduce cramps and spasms. Mood regulation: Adequate magnesium levels are associated with improved mood and reduced symptoms of anxiety and depression. Sleep improvement: Some people find that magnesium helps them sleep better due to its calming effects. For adults and over 11 years old. Dissolve one tablet daily in a glass of water (200 ml).