Maxical, calcium supplement to maintain bone health - 30 tablets

Product description: Maxical Calcium – supplement to support bone health (30 tablets) Maxical is a dietary supplement containing 600 mg of calcium and 200 IU of vitamin D, both essential elements in supporting bone and muscle health and heart functions. How calcium works: An essential element in the formation of bones and maintaining their density. Helps reduce the risk of osteoporosis by decreasing bone mass loss. Supports normal heart functions. Uses of Maxical: Support general health and compensate for calcium deficiency caused by poor nutrition or lifestyle. Treat and prevent calcium deficiency. Used as an adjunct treatment in cases of osteoporosis. May be recommended for pregnant women but only under medical supervision. How to use Maxical: Always follow your doctor’s instructions. Usual dose: Osteoporosis: 1–3 tablets daily. Calcium deficiency: 1–3 tablets daily. Do not take double dose to compensate for missed dose. If you overdose, see a doctor immediately. Possible side effects: May appear in some patients: gastrointestinal disturbances frequent urination headache loss of appetite, nausea or vomiting fatigue and unusual weakness high calcium in the blood or kidney problems. Use during pregnancy and breastfeeding: Consult a doctor before use. The doctor determines the benefits and risks according to the case. Important tips to maintain bone health and reduce calcium deficiency: Consume calcium-rich foods: milk, yogurt, cheese. Vitamin D and magnesium are elements that help the body absorb calcium effectively. Reduce caffeine and carbonated drinks that may affect calcium levels. Practice bone-strengthening exercises: walking, weightlifting, stair climbing. Vitamin D level can be checked with a home measurement device. Warnings and precautions: Consult your doctor before use if you suffer from: allergy to any ingredient in the product gastric ulcers or liver diseases kidney failure heart conditions rheumatism diabetes osteoporosis or diseases that may affect bone health cancer Also, inform your doctor about any medications or supplements you are using. Storage method: Keep below 25°C. Do not store in the refrigerator. Keep away from light and moisture in its original packaging. Keep out of reach of children. Do not use after the expiration date. Your health in numbers: Normal calcium level: 8.6 – 10.3 mg/dL Normal vitamin D level: 20 – 50 ng/mL Less than 12 ng/mL = severe deficiency