A break with Rana

Fasaha with Rena: a community human experience for stopping, expressing, and connecting. Interactive meetings that bring together artistic expression, meditation, and dialogue in a safe environment. We address human topics close to our reality. I offer Fasaha sessions in the form of interactive, mobile meetings organized in different spaces with a cultural, social, or artistic nature, in line with the nature of each experience. The sessions vary in structure; some are presented as independent, standalone sessions that can be attended separately, while others are part of sequential programs consisting of multiple interconnected meetings aimed at deepening the experience and enhancing its continuity. Each session lasts approximately 90 minutes and follows a flexible and organized structure that includes: an introductory prelude to prepare participants and build a sense of safety, an expressive experience (artistic, written, or interactive) to explore the topic, a space for individual reflection, and a deep group discussion that allows for sharing experiences and openness to multiple perspectives. These sessions are carefully designed to balance individual experience and group interaction in a specific group of 8-12 people to ensure privacy and safe connection. We are together, as we are. Not therapy, but a spiritual space. It allows you to pause, get closer to yourself, express what is within you, and view it from different angles, giving you a deeper understanding and a calmer feeling.