Wild fennel seed (Anisosciadium lanatum)

Foeniculum vulgare is a botanical genus of aromatic plants belonging to the Apiaceae family, spreading in the Mediterranean basin areas and the Saudi deserts. Common name: called fennel or shomar. Environmental conditions: the fennel plant is cultivated in fertile, moderately moist soil, and must be in a sunny place covered by sunlight throughout the day. Suitable time for planting: February or March. Benefits: fennel helps improve digestion, and alleviates any inflammation or irritation in the blood vessels in the body, the aromatic fennel oil may significantly help relieve infant colic, and fennel also contains high levels of vitamin C and also helps in treating heart diseases.