Organic local green tea 30 grams

Green local tea benefits 1. Strong antioxidants • Rich in catechin compounds (EGCG) • Helps to: • Reduce inflammation • Protect cells • Support heart health 2. Improve digestion • Relieves bloating and gases • Helps balance intestinal bacteria • Suitable after eating 3. Support weight loss • Increases metabolic rate • Helps reduce light appetite • Beneficial with exercise 4. Regulate blood sugar • Helps improve insulin sensitivity • Suitable for diabetics in moderation 5. Mental activation without tension • Contains light caffeine + L-theanine • Provides focus and calmness without palpitations 6. Heart health and blood pressure • Helps lower bad cholesterol • Contributes to blood pressure regulation 7. Strengthen immunity • Contains natural vitamins and minerals • Eases mild colds ☕ Uses of green local tea ✅ As a beverage • Drink in the morning or afternoon • Best time: • After breakfast • Between meals • Preferably without sugar ✅ Traditional medicinal uses • For the colon • To calm nerves • After heavy meals ✅ Cosmetic uses • Toner for oily skin • Reduces pimples • Tightens pores • Hair rinse to reduce dandruff 🫖 Proper preparation method • Hot water not boiling (70–80°C) • 1 teaspoon of tea • Steep for only 2–3 minutes ➡️ Boiling causes bitterness and loses benefits ⚠️ Warnings • Do not drink on an empty stomach if you have ulcers • Excessive consumption causes insomnia • Pregnant women should reduce intake