The Japanese secret philosophy for a happy health by Hector Garcia, the book of rebuilding happiness + a book about the imagination of hope

The Japanese cover for a long and happy life The Japanese cover for a long and happy life Features: "Workers seeking more fulfilling jobs should start by discovering their own Ikigai." ―Business "One of the unintended consequences of [the pandemic]—which is positivity—is that it forces people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal Ikigai style, and live your best life." ―Forbes Search for ikigai (ee-key-guy clear) to live longer and bring more meaning and joy to all your days. "Staying active will only make you want to live for years." —Japanese proverb According to Japanese language, everyone has ikigai — for living. And according to residents of the Japanese village with the longest-living people in the world, finding it is the key to a happier and longer life. Enjoying a strong sense of ikigai — where you love, what you enjoy doing well, what you can afford, and what the world needs intertwined — means every day is filled with meaning. This is what we wake up to in the morning. It is also the case with many Japanese who never retire (in fact, there is no word in Japanese that means retirement in the way it is implemented in English): they stay active and work on what they enjoy because they have found a true purpose in life — happiness in being constantly busy. In researching this book, the authors interviewed residents of the Japanese village with the highest percentage of people aged 100 and over, making them some of the oldest people in the world. Ikigai reveals their happiness: how they move, how they act, how they work, how they promote cooperation, and how they find Ikigai that brings satisfaction to their lives. It provides practical tools to help you discover your own Ikigai. Who doesn't want to find happiness every day? Specifications: Main material: Paper Color: As shown Size: As shown Package includes: 1x book Notes: Manual measurement, please allow slight measurement errors. There may be slight color differences due to different screens.