Put an end to stress before it puts an end to you

You can reduce stress and enjoy your life. A housewife, a working woman, a wife, and a supermom – sometimes, unexpectedly, the tasks we must accomplish surpass our ability to endure. Kevin Lehman – the American psychologist renowned worldwide – studied dozens of cases of women who fell prey to stress. In a humorous, insightful, and practical manner, the best-selling author helps you manage the six stress points in your life: children, work, husband, household chores, money, and busy schedules. We invite you to read this practical book and discover how to start enjoying a calmer lifestyle by turning stress into an aid for you. Book information: Author: Kevin Lehman Translation: Wissam Hassan Year of publication: 2023 Number of pages: 184 Publisher: Aseer Books Cover type: Paper Kevin Lehman's works: How to raise your child, set limits on stress before it sets limits on you