A mental break

Feeling exhausted? I know.. that's why you are here, because you are tired and no one feels you! Your exhaustion is different. You are not sick, maybe you walk among people normally, go to work and don't complain about anything. This is because the fatigue that disturbs your sleep is invisible fatigue, psychological fatigue! Fatigue that does not go away with rest and vacations, does not go away even if you lie all day in your bed. Fatigue that weighs down your soul and makes your heartbeat painful, fatigue that needs a real break, a psychological break, where we stop together to see what is happening inside you and around you and how it affects your soul. Are we destined for misery and fatigue, or is there in this world a psychological break that we can all reach? A psychological break is a book that mixes science, religion, and philosophy, to create a new awareness that leads us to a life with better mental health. Book information: • Author: Kareem Ismail • Year of publication: 2020 • Publisher: Dar Al Riwaq • Number of pages: 335