Resistance rope set 17 pieces

2 handles 2 foot grips 5 resistance bands of different levels 5 loop resistance rubber 1 door handle 2 bags The fitness set helps change your workout routine and challenge yourself to reach higher levels. Resistance can be easily installed to improve muscle endurance, strength, balance, flexibility, and motor coordination of the body. In addition to building the body and burning fat, the fitness set is also useful for injury rehabilitation, and it is ideal for beginners and experts. You can use one or combine several to perform difficult kinetic strength. Various training options: With the complete exercise set, you will not miss any opportunity to challenge different training difficulties to build strength and tone muscles. Adjustable resistance levels: Each piece varies in color and resistance levels. Not only for practicing daily fitness exercises and burning fat, but these bands are also widely used for rehabilitation of people suffering from leg, knee, and back injuries. They are useful for recovery from medial collateral ligament, anterior cruciate ligament, knee replacement, and rehabilitation of the kneecap and meniscus. They are an ideal choice for women looking to maintain their body shape after pregnancy and childbirth.