Optimum Nutrition Serious Mass, chocolate, 12 pounds

Optimum Nutrition is a dietary supplement for weight gain that can be used to meet individual calorie needs in various ways. Significant weight gain requires high calories. However, people who need extra calories often face tough times consuming enough. For many who wish to gain more weight, high activity metabolism, poor appetite, and fast-paced lifestyle are all reasons that may make it difficult to get enough calories from whole foods alone. With Serious Mass™, you won't lose anything but will gain a lot. We enhanced it with 1250 calories, 50 grams of protein, 253 grams of carbohydrates, and 25 types of vitamins and minerals, glutamine, and creatine in each dose. It's time to stop thinking narrowly, be serious, and make your decision. - Serious Mass™. Optimum Nutrition specifications High protein weight gain powder 50 grams of protein 253 grams of carbohydrates 25 types of vitamins and minerals Natural and artificial flavors Dietary supplement 1250 calories True Strength™ 1250 calories per serving in water; 1630 calories when prepared with low-fat milk. 50 grams of protein 253 grams of carbohydrates to support intense workout endurance and help replenish stored glycogen — without added sugars. Creatine, L-glutamine, glutamine peptides, choline, inositol, para-aminobenzoic acid How to use Add two full scoops of Serious Mass™ to a blender filled with 24 ounces of water, and blend for 45 to 60 seconds. Then add some ice cubes and other calorie-contributing ingredients — if desired — (please see the "Enhance Serious Mass™" section on the opposite side), and blend for an additional 30 to 45 seconds. Tips: Mix two scoops of Serious Mass™ with 24 ounces of skim or low-fat milk instead of water, which will give the shake a thicker and richer creamy taste and provide the body with more calories. New users may find it helpful to start with half a dose daily in the first week, then gradually increase to a full dose or more several times a day. Between meals: Consume half a dose to one dose of Serious Mass™ between meals to maintain a positive nitrogen balance and provide the body with a high-calorie diet. After workout: Start with half a dose to one dose of Serious Mass™ 30 to 45 minutes after exercise for maximum recovery. Before sleep: Consume half a dose to one dose of Serious Mass™ 45 to 60 minutes before bed to nourish recovering muscles overnight. Suggested use: For healthy adults, the body should be provided with enough energy through high-quality foods and supplements throughout the day as part of a balanced diet along with a workout program. Optimum Nutrition ingredients Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg albumin, whey protein isolate), natural and artificial flavors, a blend of vitamins and minerals (dipotassium phosphate, magnesium aspartate, dicalcium phosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta-carotene, calcium pantothenates, D-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous fumarate, manganese amino acid chelate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), medium-chain triglycerides, lecithin, potassium saccharin.