The learned deficit

Author: Awatif Al-Raddad Brief overview of the book "Learned Helplessness" Learned helplessness is a psychological condition that an individual acquires as a result of repeated failure or negative experiences, making them believe they are unable to control outcomes or change situations, leading to surrender, low self-confidence, and decreased motivation. This helplessness appears in behaviors such as withdrawal, hesitation, laziness, self-blame, and is often associated with poor academic achievement and psychological problems such as depression and anxiety.