Q10 100 mg 30 capsules JP CO

Coenzyme Q10 (Ubiquinone) plays an important role in our body in the production of cellular energy for different organs. Coenzyme Q10 (Ubiquinone) also protects our bodies from damage caused by free radicals and exerts a protective effect on cell membranes. Coenzyme Q10 is naturally present and is an antioxidant that dissolves in fats, and is essential for the functioning of every cell in our bodies. If the body's levels of Coenzyme Q10 begin to decrease, this will be reflected on our overall health. A decrease in levels can lead to high blood pressure, heart attack, angina, weakened immune system, gum diseases, lack of energy, and obesity. Dosage and method of use: The recommended dose of Co-Q10 varies depending on individual needs. However, elderly people or those who believe they have low levels due to illness or those taking statin drugs to treat high cholesterol can start with a dietary supplement at a dose of 200 mg of Co-Q10 — necessary for 2-3 weeks to reach the highest concentration of Co-Q10 — and after 2-3 weeks, 50-100 mg daily is a good dose to maintain natural levels. The daily dose for an average person can reach 100 mg/day, usually divided into small parts. Co-Q10 may reduce the effectiveness of warfarin. Those taking warfarin should be aware of this possibility. Due to the lack of long-term safety studies, pregnant and breastfeeding women should avoid it. Consult a doctor if you are using any medications for high blood pressure.