Prima D3 50,000 IU 30 capsules PRIMA

Product name Prima Vitamin D 50000 IU, supplement Vitamin D, to maintain bone health - 30 capsules scientific name Vitamin D 50,000 IU capsule belongs to vitamins and dietary supplements method of action Vitamin D is an essential vitamin (fat-soluble vitamins) and has many biological benefits, some of which include increasing intestinal absorption of calcium, magnesium, and phosphates. Vitamin D also prevents calcium loss from the kidneys. Uses of Prima Vitamin D 50000 IU capsule support general health helps you meet your nutritional needs and support your daily health and wellness plays a very important role in calcium absorption and metabolism, enhances immunity, and bone health. Activates calcium absorption from the digestive tract. In the form of easy-to-swallow gelatin capsules. Reduces the chances of osteoporosis. A supplement for the elderly. Vitamin deficiency is more common among children, pregnant women, breastfeeding mothers, and elderly patients. How to use Prima Vitamin D 50000 IU capsule always take this medicine exactly as your doctor or pharmacist told you. Consult your doctor or pharmacist if you're not sure. Take one capsule weekly with food or as recommended by your doctor/pharmacist. Dietary supplements should not replace a varied and balanced diet. Doses can change in special circumstances, so always follow your doctor’s or pharmacist’s instructions. If you take more than the prescribed dose, talk to your doctor or go to the hospital immediately. If you forget to take the dose, take it as soon as you remember unless it is time for the next dose. Do not take a double dose (two doses at the same time) to make up for the missed dose. Side effects of Prima Vitamin D 50000 IU capsule although the following side effects are not common for everyone, some patients may complain of: allergic reactions constipation, nausea, stomach pain, diarrhea hypercalcemia (high calcium level in the blood) or hypercalciuria (high calcium level in the urine) Using Prima Vitamin D 50000 IU during pregnancy and breastfeeding if you are pregnant or breastfeeding, think you might be pregnant, or planning to have a child, ask your doctor or pharmacist for advice before taking this medicine. Your doctor will discuss the potential risks and benefits of using this medicine during pregnancy and breastfeeding. Tips to avoid calcium deficiency and maintain bone health there are many calcium-rich foods that can help you maintain a healthy calcium level in the blood, such as milk, yogurt, and cheese. When it comes to healthy bones and osteoporosis prevention, calcium alone is not enough. There are other nutrients that help your body absorb and benefit from the calcium you consume. These include magnesium and vitamin D. You can always check for vitamin D deficiency through a home vitamin D measurement device. Be aware of the amount of caffeine you consume, as drinking more than two cups of coffee daily can lead to calcium loss. Reduce soft drinks, because to balance phosphates in sodas, your body pulls calcium from your bones. Exercise also plays a vital role in maintaining bone strength, especially walking, weightlifting, and climbing stairs. Precautions and warnings while using Prima Vitamin D 50000 IU capsule before using this medicine, talk to your doctor or pharmacist: if you have allergies to any ingredients of this medicine. if you have or have had a stomach ulcer. if you have liver disease. if you have kidney failure. if you have any heart disease. if you have asthma. if you have diabetes. if you are taking medications containing vitamin D3, or eating foods or milk fortified with vitamin D3. if you are likely to be exposed to a lot of sunlight while using this medicine. if you are taking additional supplements containing calcium. tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter drugs, prescribed medicines, herbal supplements, vitamins, and dietary supplements. Storage method for Prima Vitamin D 50000 IU capsule store at temperatures below 25°C do not refrigerate the medicine keep this medicine out of sight and reach of children. Store in the original container to protect from moisture. Do not use this medicine after the expiration date on the box/strip/label. The expiration date indicates the last day of the month. Your health in numbers the normal level of calcium in the blood is between 8.6 to 10.3 mg/dL. A vitamin D level of 20 to 50 nanograms/milliliter is suitable for healthy people. A level below 12 nanograms/milliliter indicates vitamin D deficiency. Normal values may vary slightly between laboratories. Talk to your doctor about what your test results mean. For more information about vitamin D, consult your doctor or pharmacist through the Tummani app of the Saudi Food and Drug Authority.