Vitamin D3 50,000 IU 20 capsules

Viji Vitamin D 50000 IU, Vitamin D supplement, to maintain bone health - 20 capsules Scientific name Vitamin D 50,000 IU capsule Belongs to Vitamins and dietary supplements How Vitamin D works Vitamin D is an essential vitamin (a fat-soluble vitamin) and has many biological benefits, some of which include increasing intestinal absorption of calcium, magnesium, and phosphate. Vitamin D also prevents calcium loss from the kidneys. Uses of Viji Vitamin D 50000 IU capsule Supports general health Helps you meet your nutritional needs and support your daily health and wellness Vitamin D plays a very important role in calcium absorption and metabolism, enhances immunity, and bone health. Activates calcium absorption from the digestive tract. Vitamin D deficiency is more common in children, pregnant women, breastfeeding mothers, and elderly patients. How to use Viji Vitamin D 50000 IU capsule Always take this product exactly as your doctor or pharmacist told you. Consult your doctor or pharmacist if you are unsure. Take one capsule weekly with food or as recommended by your doctor/pharmacist. Supplements should not replace a varied and balanced diet. Doses may change in special conditions, so always follow your doctor’s or pharmacist’s instructions. If you take more than the prescribed dose, talk to your doctor or go to the hospital immediately. If you forget to take a dose, take it as soon as you remember unless it is time for the next dose. Do not take a double dose (two doses at the same time) to make up for the missed one. Side effects of Viji Vitamin D 50000 IU capsule Although the following side effects are not common for everyone, some patients may complain of: Allergic reactions Constipation, nausea, stomach pain, diarrhea Hypercalcemia (high calcium level in the blood) or hypercalciuria (high calcium level in the urine) Using Viji Vitamin D 50000 IU capsule during pregnancy and breastfeeding If you are pregnant or breastfeeding, think you might be pregnant, or planning to have a baby, ask your doctor or pharmacist for advice before taking this product. Your doctor will discuss the potential risks and benefits of using this product during pregnancy and breastfeeding. Tips to avoid calcium deficiency and maintain bone health There are many calcium-rich foods that can help you maintain a healthy calcium level in the blood, such as milk, yogurt, and cheese. When it comes to healthy bones and osteoporosis prevention, calcium alone is not enough. There are other nutrients that help your body absorb and benefit from the calcium you consume. These include magnesium and vitamin D. You can always check for vitamin D deficiency using a home vitamin D measurement device. Pay attention to your caffeine intake, as drinking more than two cups of coffee daily can lead to calcium loss. Reduce soft drinks, as to balance phosphates in sodas, your body pulls calcium from your bones. Exercise also plays a vital role in maintaining bone strength, especially walking, weightlifting, and climbing stairs. Warnings and precautions while using Viji Vitamin D 50000 IU capsule Before using this product, talk to your doctor or pharmacist: If you are allergic to any ingredients of this product. If you have or have had a stomach ulcer. If you have liver disease. If you have kidney failure. If you have any heart disease. If you have asthma. If you have diabetes. If you are taking medications containing vitamin D3, or consuming foods or milk fortified with vitamin D3. If you are likely to be exposed to a lot of sunlight while using this product. If you are taking additional supplements containing calcium. Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications, including over-the-counter products, prescribed medications, herbal products, vitamins, and dietary supplements. Storage method for Viji Vitamin D 50000 IU capsule Store at temperatures below 25°C. Do not refrigerate. Keep this product out of sight and reach of children. Store in the original packaging to protect from moisture. Do not use this product after the expiration date printed on the box/strip/label. The expiration date indicates the last day of the month. Your health in numbers The normal level of calcium in the blood is between 8.6 to 10.3 mg/dL. A vitamin D level of 20 nanograms/milliliter to 50 nanograms/milliliter is suitable for healthy people. A level below 12 nanograms/milliliter indicates vitamin D deficiency. Normal values may vary slightly between different laboratories. Talk to your doctor about what your test results mean. For more information about vitamin D, consult your doctor or pharmacist.