Al-Zaheri Green Tea 4011

Green tea is made from unoxidized leaves, and it is also less processed than other types, so it contains great benefits, the most important of which is its high content of antioxidants and beneficial polyphenols. And among the benefits of green tea are detoxification, fat loss, cancer protection, reducing the risk of heart disease, improving kidney functions, reducing bad breath, preventing diabetes, protecting against Alzheimer's. Benefits of green tea: Green tea contains a high percentage of antioxidants, which in turn help the body gain many benefits, including the following: 1. Burning fat Speeding up your metabolism is a sure way to feel better, and when your bodily systems operate at their highest capacity, this is an additional advantage for overall health. This is what green tea does to increase fat burning, meaning that after drinking a cup of green tea, your blood will flow better, your heart pumps at the right rate, and your digestive system works properly, helping to prevent fat accumulation. Green tea may fight cancer thanks to its high content of antioxidants, which in turn combat free radicals. Among the most prominent types of cancer that can be prevented thanks to green tea are (mouth, kidneys, pancreas, stomach, breast glands, and others). 3. Helps in weight loss Green tea helps you lose weight and thus get rid of fat accumulated in certain areas of the body. In a study conducted on overweight people, the results showed that weight and waist circumference decreased among those who consumed moderate amounts of green tea. 4. Fights cardiovascular diseases Green tea can affect cholesterol levels, which play a role in conditions like stroke and heart attacks, meaning that drinking green tea helps reduce the incidence of cardiovascular diseases. 5. Prevents type 2 diabetes Type 2 diabetes is one of the most common diseases worldwide. This may be due to current dietary habits, but thanks to green tea, insulin sensitivity in the blood is reduced, and blood sugar levels are also lowered, which is one of the causes of diabetes. 6. Benefits of green tea for oral health Oral health is very important, as some diseases result from poor dental and gum care. Drinking a cup of green tea fights harmful oral bacteria thanks to catechin compounds. 7. Brain protection Catechin compounds in green tea provide many benefits, and it has also been proven that they protect nerve cells in the brain, reducing cognitive decline and lowering the risk of neurodegenerative diseases. 8. Helps brain function The caffeine in green tea acts as a stimulant, thus improving brain functions, including reaction time, mood, and productivity. 9. Fighting infections It has been proven that flavonoid compounds in green tea fight inflammation in the body because the epigallocatechin gallate component in green tea has anti-inflammatory effects, protects cellular DNA, and also has antiviral, antibacterial, and antifungal properties that work against infections. 10. Protection from bone loss Studies indicate that drinking green tea may stimulate minerals in the body, which in turn contribute to bone formation and protection, and there may be additional protection against osteoporosis due to bone strengthening.