Sonja Night, Dietary Supplement - 30 Tablets

Product Name

• Sonja Night, Sleep Aid - 30 Tablets

Scientific name

• Valerian and Melissa Capsule

Sonja Night Tablets belongs to

• Vitamins and nutritional supplements

How to make valerian extract

• Valerian (Valerian officinalis) belongs to the Valerianaceae plant family. It is a perennial flowering plant.
• Valerian has a long history of traditional use as a popular herbal remedy for insomnia.

Uses of Songa Night Tablets

• A dietary supplement that helps you sleep. It is natural, safe, and non-addictive.
• Helps you sleep
• May improve sleep quality
• Helps restore optimal sleep patterns

How to use Songa Night tablets

• Always take this medicine exactly as your doctor or pharmacist has told you.
• Consult your doctor or pharmacist if you are not sure.
• 2-3 tablets with water, half an hour before bedtime. An early dose of 2-3 tablets may be taken during the evening if necessary.
• Doses may be changed under special circumstances, so always follow your doctor or pharmacist's instructions.
• If you take more medicine than you should, talk to a doctor or go to the hospital immediately.
• If you forget to take a dose, take it as soon as you remember unless it is almost time for your next dose.
• Do not take a double dose (two doses at the same time) to make up for a missed dose.

Side effects of Songa Night tablets

• Although the following side effects are not common to everyone, some patients may experience:

1. Allergy
2. Acidity, diarrhea, nausea, indigestion, constipation
3. headache.

Use of Songa Night tablets during pregnancy and breastfeeding

• If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
• Your doctor will discuss the potential risks and benefits of using this medication during pregnancy and breastfeeding.

Tips to improve sleep quality and reduce insomnia

• Stick to a bedtime. Go to bed at the same time every night and wake up at the same time every morning, including on weekends.
• Make sure you get enough sleep. Most adults need 6 to 8 hours, so avoid sleeping more than 8 hours.
• Keep your room cool, dark, and quiet. Remove electronic devices such as TVs, computers, and smartphones from your bedroom. Use a sleep mask or anti-snoring mask for more restful sleep.
• Avoid heavy or large meals and caffeine within two hours of bedtime. The effects of caffeine can last for several hours, possibly up to 24 hours, so the chances of it interfering with sleep are high.
• Minimize naps as much as possible and focus on sleeping at night.

Warnings and precautions while using Songa Night tablets

• Before using this medicine, talk to your doctor or pharmacist:

1. If you are allergic to any of the ingredients in this medicine.
2. If you have or have ever had a peptic ulcer
3. If you have liver disease
4. If you have kidney failure
5. If you suffer from any heart disease
6. If you suffer from bronchial asthma
7. If you have diabetes

• Tell your doctor or pharmacist if you are taking, have recently taken or might take any other medicines, including non-prescription medicines, prescription medicines, herbal supplements, vitamins and nutritional supplements.

How to store Songa Night tablets

• Store below 25°C.
• Do not refrigerate the medicine.
• Keep this medicine out of the sight and reach of children.
• Must be stored in the original container to protect from moisture.
• Do not use this medicine after the expiry date printed on the carton/blister/label. The expiry date refers to the last day of that month.

For more information about Valerian extract

• Consult your doctor or pharmacist.
• By visiting the Saudi Food and Drug Authority website
• By visiting the following link , information about valerian extract
• By visiting the following link , information about valerian extract
• By visiting the following link , information about valerian extract