Practical Yoga Course

Online for everyone Jeddah and Riyadh women only some topics of the course "History of Yoga, Health and Safety Law Sanskrit, Muscular Anatomy, Professional Responsibilities of the Yoga Instructor, Breathing and Relaxation Rules, Preparation for ASANA Physiology, Modifications and Adjustments of ASANA to suit different abilities and needs, Deepening the basic breathing and relaxation rules for ASANA, Effective class planning for yoga classes, Creating a progressive series of yoga classes, Effective teaching and assessment planning in yoga, Knowledge of movement, Traditional and modern yoga schools, Philosophy of Pranayama, Meditation and advanced ASANA, Marketing for yoga instructors, Types of different classes, In-depth study of advanced yoga poses" Yoga poses Certifications ISSA NFPT NASM AFAA FAE NSCA IFA