Set a limit to stress before it sets a limit for you

Set a limit to stress before it sets a limit on you by Kevin Lehman ... "You can limit stress, and enjoy your life. Housewife, working woman, wife, and a supermom – sometimes, unexpectedly, the tasks we must accomplish exceed our capacity to endure. Kevin Lehman - the American psychologist who gained worldwide fame - studied dozens of cases of women who fell prey to stress. In a humorous, insightful, and practical manner, the author of bestsellers helps you manage the six stress points in your life: children, work, husband, household chores, money, and busy schedules. We invite you to read this practical book and discover how to start enjoying a calmer lifestyle by turning stress into an aid for you. Reading this book will help you learn: • How to check your stress level. • The simple secret to reducing stress. • The wonders of using reality discipline with your children. • Ways to overcome the superwoman syndrome. • How to handle two roles: work and home." Author: Kevin Lehman Topic: Family, Psychology