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Mothernest Ashwagandha contains 60 pieces rich in important Ashwagandha to regulate cortisol levels in the blood and reduce symptoms of stress and anxiety. Mothernest Ashwagandha is important for mental abilities health and also important for maintaining memory levels. Mothernest Ashwagandha helps improve mood and mental health. Mothernest Ashwagandha is important for athletes because it works to increase muscle performance. Mothernest Ashwagandha is important to raise fertility levels for men and women. Mothernest Ashwagandha increases energy levels in the body. Usage instructions: It is recommended to take two pieces daily. Warnings and precautions: Excessive consumption may cause diarrhea. Do not exceed the daily dose. Ingredients: Ashwagandha 500 mg.