Optimum Nutrition Serious Mass 12 pounds Chocolate/Vanilla

SARIOUS_MASS Optimum Nutrition Serious Mass, Vanilla, 12 Pounds 369 380 Optimum Nutrition is a dietary supplement for weight gain that can be used to meet individual calorie needs in various ways. Significant weight gain requires high-calorie intake. However, people who need extra calories often face tough times consuming enough. For many wishing to gain more weight, a high metabolic rate, poor appetite, and a fast-paced lifestyle are all reasons that may make it difficult to get enough calories from whole foods alone. With Serious Mass™, you won't lose anything but will gain a lot. We enhanced it with 1250 calories, 50 grams of protein, 253 grams of carbohydrates, and 25 types of vitamins and minerals, glutamine, and creatine in each scoop. It's time to stop thinking narrowly, be serious, and make your decision. - Serious Mass™. Specifications Optimum Nutrition Powder for weight gain, high protein, 50 grams of protein, 253 grams of carbohydrates, 25 types of vitamins and minerals, natural and artificial flavors, dietary supplement, 1250 calories True Strength™‎, 1250 calories per serving in water; 1630 calories when prepared with low-fat milk. 50 grams of protein, 253 grams of carbohydrates to support endurance of intense workouts and help replenish stored glycogen — without added sugars. Creatine, L-glutamine, glutamine peptides, choline, inositol, para-aminobenzoic acid. Usage Method: Add two full scoops of Serious Mass™ to a blender filled with 24 ounces of water, blend for 45 to 60 seconds. Then add some ice cubes and other calorie-contributing ingredients — if desired — (please see the "Enhance Serious Mass™" section on the opposite side), and blend for an additional 30 to 45 seconds. Tips: Mix two scoops of Serious Mass™ with 24 ounces of skim or low-fat milk instead of water to give the shake a thicker, rich, creamy taste that provides more calories. New users may find it helpful to start with half a serving daily in the first week and gradually increase to a full serving or more several times a day. Between meals: Consume half a serving to a full serving of Serious Mass™ between meals to maintain a positive nitrogen balance and provide the body with a high-calorie diet. Post-workout: Start with half a serving to a full serving of Serious Mass after exercise, 30 to 45 minutes later, for maximum recovery. Before sleep: Take half a serving to a full serving of Serious Mass 45 to 60 minutes before bed to nourish recovering muscles throughout the night. Recommended Use: For healthy adults, the body should be supplied with enough energy through high-quality foods and supplements throughout the day as part of a balanced diet along with a workout program. Ingredients Optimum Nutrition Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg albumin, whey protein isolate), natural and artificial flavors, blend of vitamins and minerals (dipotassium phosphate, magnesium aspartate, calcium diphosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta-carotene, calcium pantothenate, D-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous fumarate, manganese amino acid chelate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), medium-chain triglycerides, lecithin, potassium aspartame.