One Up Nutrition Whey Protein + Hydrolyzed 2 Pounds

Expiration date (Cookies and Cream flavor) 30-01-2026 1UP WHEY 100% whey protein concentrate and whey protein isolate is an essential nutrient for post-workout recovery and muscle building. Protein shake is a delicious, convenient, and quick way to get high-quality protein. Drink it immediately after exercise to start the recovery process, and at any other time of the day to help meet your daily protein needs. It also helps you while following a diet. 1UP Nutrition whey protein, 100% whey protein concentrate, 2.06 pounds (Peanut Butter and Chocolate) Directions: As a dietary supplement, take one scoop with 6 ounces of water or milk, stir, shake, or blend for 30 seconds before or after exercise or as a meal replacement. Warnings: If pregnant or nursing, consult your doctor before using this or any other dietary supplement. Store in a cool, dry, dark place. Nutritional values per serving (Chocolate and Peanut Butter): Serving size 34 grams Calories 127 Fat 3 g of which saturated 1 g Trans 0 g Cholesterol 58 mg Sodium 58 mg Potassium 130 mg Carbohydrates 2 g of which sugars 1 g Fiber 0 g Protein 23 g Vitamin A 1% Vitamin C 2% Calcium 15% Iron 0%