One Up Way Hydrolyzed Protein, fast absorption

Whey protein - promotes the growth of lean muscles. Supports muscle recovery. Improves strength. ON whey protein isolate 100% and water-hydrolyzed whey protein isolate enhances the growth of lean muscles, supports muscle recovery, and improves strength. Main ingredients list: Highly cross-flow and nano-filtered, processed with cold and instant whey protein concentrate, hydrolyzed whey protein isolate (hydrolysate), lecithin, sucralose, xanthan gum, natural and artificial flavors. Method of use: Mix 1 scoop with 8 ounces of cold water or skim milk once in the morning and another immediately after exercise.