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The product Pre Workout Total War REDCON1 is an ideal choice for athletes and fitness enthusiasts who seek to enhance their performance and improve their energy during workouts. Specifications of Pre Workout Total War REDCON1 Serving size: 1 scoop (14.7 grams). Servings per container: 30. Ingredients of Pre Workout Total War REDCON1 Citrulline Malate (2:1): 6 grams. Beta-Alanine: 3.2 grams. Alpha GPC: 1 gram. Gula: 1 gram. Anhydrous Caffeine: 250 mg. Methylphenidate: 150 mg. D-Caffeine Malate: 100 mg. Tocopherol: 50 mg. Niacin: 25 mg. Piperine: 10 mg. Benefits of Pre Workout Total War REDCON1 Increase energy level: Anhydrous caffeine provides instant energy during workouts. Improve physical performance: Citrulline Malate and Beta-Alanine enhance endurance and performance. Increase focus: Active ingredients boost mental alertness and concentration during exercise. Improve blood flow: Alpha GPC helps improve blood flow and muscle recovery. Safe usage of Pre Workout Total War REDCON1 It is recommended to take 1 scoop of the product with 200-300 ml of water 20-30 minutes before exercise. Do not exceed the recommended dose. It is preferable to consult a doctor before use if you have any health conditions or are taking other medications. Store the product in a cool, dry place, out of reach of children. By choosing Pre Workout Total War REDCON1, you can benefit from all its wonderful advantages.