Carob (Alkharnoob) 400 grams

What is the carob? The carob is a fruit that grows on an evergreen tree called the carob tree (Ceratonia siliqua). The carob tree is cultivated in many Arab countries, such as Egypt, Syria, Lebanon, and Jordan. The carob fruit is characterized by its dark brown color and its distinctive sweet taste. Benefits of the carob: Rich in dietary fiber: helps improve digestion, treat constipation, and relieve stomach pains. Rich source of iron: helps treat anemia and boost blood health. Rich source of calcium: helps strengthen bones and teeth. Rich in antioxidants: antioxidants in the carob help protect the body from free radicals and reduce the risk of chronic diseases. Caffeine-free: the carob is a healthy alternative to coffee and tea, especially for people sensitive to caffeine. Uses of the carob: Carob drink: one of the most popular uses of the carob fruit. Carob sweets: used in preparing many sweets, such as cakes, biscuits, and halva. Carob sauce: used in preparing many dishes, such as meats, chicken, and fish. Chocolate substitute: the carob fruit is used as a healthy alternative to chocolate, especially for people allergic to cocoa. How to prepare the carob drink: Wash the carob pods well. Separate the flesh from the seeds. Wash the flesh again. Cut the flesh into small pieces. Soak the pieces in water for 30 minutes. Boil the water with the pieces over medium heat for 15 minutes. Strain the drink. Add sugar or honey as desired. Serve the drink hot or cold. Tips: You can add milk, mint, or vanilla to the carob drink to add a distinctive flavor. You can use ready-made carob powder to prepare the drink. You can store the carob drink in the refrigerator for up to a week.