A pack of 5 pieces of resistance loop bands

This complete set includes 5 different resistance levels, from very light to heavy, each with a distinctive color for easy identification. Perfect for gradual training while building strength over time. Suitable for activating glute muscles, leg exercises, arm exercises, yoga, and physiotherapy exercises. Use it for warm-up, strength building, flexibility exercises, and recovery sessions. Extremely lightweight and small in size - easily fits into a gym bag, travel bag, or desk drawer. Maintain your fitness routine at home, in the gym, or while traveling without the need for bulky equipment.