Emotional intelligence

One of the strongest Arabic books in presenting the concept of emotional intelligence, a bold and clear book, written in simple and easy language to be accessible to everyone's understanding, despite the depth of the discussion and the richness of examples and exercises included. In this book, the author talks about emotional intelligence and explains it in a practical style, clarifying the individual's relationship with themselves emotionally, and how this relationship can be either empowering for the body or destructive if not built correctly. It presents a practical model showing how feelings can turn into a constructive force, and it presents five basic skills to achieve balance and personal and social growth in a simple yet profound way.