The amla herb helps in softening hair, moisturizing hair, increasing hair density, protecting from split ends and gray hair. It helps in breaking kidney stones, improving liver health, regulating blood sugar, and relieving constipation.

It is used for skin care by mixing amla herb with vinegar and honey and applying it to the skin. Amla plant is used in the form of dietary supplements, but caution must be taken to ensure the supplement is rich in amla. The amla plant is boiled and the boiling water is used for many purposes, such as using the boiled water for hair to eliminate various problems and maintain it.