Personal training (month)

A comprehensive personal training experience designed to achieve the best results, with close follow-up, continuous support, and guidance to help you reach your goal efficiently. The package includes: ✓ Fully customized training program ✓ Posture correction exercises when needed ✓ Nutrition plan (calorie counting + macro calculation according to your goal) ✓ Performance review and exercise technique ✓ Comprehensive analysis of progress indicators (weight, body measurements, performance) ✓ Support and guidance to achieve the best results ✓ Periodic follow-up and progress evaluation