Sand weights 2 kilograms

Product description: Your opportunity to practice exercises with hand movements using weights tied to the wrist and ankle that provide resistance throughout the exercise. Muscle strengthening without effort: The weights challenge your muscles even during simple movements like moving between gym equipment inside the club. Ideal for warm-up exercises: Increase the heart rate in a short period and shorten the warm-up time. Perfect for jogging and running enthusiasts: They offer a different challenge targeting various muscles and renewing the routine. Ideal for use in physical therapy: Simple weights allow those with limited mobility to increase muscular ability in a short period. The weights are available as a pair: For practicing exercises in a harmonious way between both sides of the body.