How to be positive?

Sometimes we prioritize people's satisfaction and happiness over ourselves.. but the problem is if it's always! In our small story, Rafiq is kind-hearted and loves people and strives to meet their needs no matter what it costs him!! He is shy and does not express his opinion, which may expose him to problems! How will Rafiq learn to balance between good giving and wrong giving! And how will he pay attention to himself and his needs.. Book dimensions 23*23