Instead of hand and foot exercise

It is considered a hand and foot exercise pedal option that is practical for those seeking an easy and effective way to maintain physical activity without much effort, as it provides a dual workout for the upper and lower body, making it ideal for the elderly and rehabilitation programs. Thanks to its compact design and adjustable resistance level, you can easily use it at home or at work. Basic specifications Product name: Hand and foot exercise pedal Category: Light fitness / Rehabilitation devices Resistance: Adjustable manual tension system Design: Compact and lightweight Height: Adjustable for comfortable use Main features Complete exercise for hands and feet in one device Ability to adjust resistance according to physical ability Quiet operation suitable for sitting or working Helps activate blood circulation Reduces joint stiffness caused by inactivity Stable design with non-slip bases Easy to carry and store Benefits and uses Gradually improve fitness Strengthen arm and leg muscles Suitable for the elderly Supports physical therapy and rehabilitation programs Suitable for long sitting periods Helps improve movement and flexibility How to use Place the device on a flat and stable surface Adjust the height according to your comfort level Start with a low resistance level for warm-up Use it for foot or hand exercises as needed Gradually increase resistance as the exercise progresses Monitor performance via the screen Important instructions It is preferable to start with short sessions and gradually increase them Ensure the device is stable before use Do not use high resistance initially Stop if you feel abnormal pain 🛒 Why choose it from Sabil Health Store? With Sabil Health Store, you get practical devices that help you improve your daily activity in a safe and easy way, with a selection of products suitable for all age groups, especially the elderly and rehabilitation programs.