Electronic blood pressure monitor device OMRON M4

Product name Omron, M4, device for measuring blood pressure on the upper arm - 1 device belongs to medical devices - blood pressure measurement devices usage Easy-to-use blood pressure measuring device, shows accurate and reproducible results product features Device for measuring blood pressure through the upper arm. LCD screen very large size. Very large arm cuff for comfortable measurement and alert if placed incorrectly. Feature of arrhythmia alert. Can be used for two persons with storage capacity of 60 readings. Battery operated. instructions for use Make sure to follow the following instructions before blood pressure: Stop any exercise 30 minutes before measurement. Do not drink any caffeinated beverages or smoke 30 minutes before measurement. Empty your bladder. Take a 5-minute break before measurement, sit upright, remove tight clothes from the measurement area, and do not cross your feet. Do not talk during measurement or during rest time. The measurement should be taken twice with a two-minute interval then take the average of the two readings. For accurate results, follow these steps: Before measuring blood pressure, get enough rest and do not suffer from any tension or anxiety before measuring blood pressure. Your feet should be on the ground and you should sit straight on a chair with your back against the chair back. Place your arm on the table and make sure to relax your hand and arm on the table. It is important not to clench your fist tightly when measuring blood pressure. Make sure you can fit two fingers under the cuff when placed on the upper arm, then adjust it so that the tube extends to the middle of your arm or slightly to the right. When checking blood pressure, do not talk and just relax. Press the device's power button, then press start. You will feel the cuff inflate very quickly. The situation may be temporarily uncomfortable because the cuff inflates and deflates automatically, but this will only last a short time. You can quickly deflate the cuff by pressing the stop button if it becomes too painful or bothersome. Record the reading as soon as you receive it. Nowadays, many blood pressure devices have internal memory. After a few minutes of measuring blood pressure, it is best to check it again to ensure the readings are similar and accurate. If your doctor or pharmacist advised you to check your blood pressure, do so twice daily, in the morning and evening, then schedule a consultation to follow up on the results. warranty Two-year warranty for repair or replacement from the same pharmacy branch where purchased. What is high blood pressure? High blood pressure is a common condition where the long-term force of blood against the artery walls is elevated enough to eventually cause health problems, such as heart diseases. Lowering blood pressure reduces the risk of deadly and non-deadly cardiovascular diseases, especially stroke and myocardial infarction. useful tips to lower blood pressure The following non-drug treatments are also effective in lowering blood pressure: Lose excess weight and monitor your waist circumference. Exercise regularly. Follow a healthy diet. Reduce the amount of sodium (found in table salt) in your diet. Be sure to quit smoking. Reduce caffeine. Avoid stress and pressure. continuous home blood pressure monitoring using blood pressure measuring devices. Dietary supplements rich in garlic or omega-3 have shown effectiveness in lowering blood pressure in hypertensive patients. Regularly follow up with your doctor on your blood pressure levels. normal blood pressure levels The normal blood pressure level is less than 120/80 mm Hg. Hypertension: when the systolic reading is 120-129 mm Hg and diastolic less than 80 mm Hg. Stage 1 Hypertension: when the systolic reading is 130-139 mm Hg or diastolic 80-89 mm Hg. Stage 2 Hypertension: when the blood pressure reading is 140/90 mm Hg or higher. Hypertensive crisis is a serious condition requiring immediate hospital visit if blood pressure equals 180/120 mm Hg or more.