Dried fig with olive oil, size one kilogram

1- Improving the body's metabolism process and strengthening the heart. 2- Getting rid of early aging symptoms. 3- Regulating blood pressure levels due to potassium. 4- Weight loss especially since the fig is rich in fibers that make the person feel full and reduce the desire to eat and improve the digestion process. 5- Contains a large amount of vitamin D and antioxidants. 6- Beneficial for the intestines: mixing dried figs and olive oil on an empty stomach increases intestinal softness and prevents constipation problems. In addition, eating this mixture helps to feel full. 7- Beneficial for heart health: dried figs contain soluble fibers, which help lower cholesterol levels in the blood.